#health

Multitasking at its finest: self-care and screen time, finally unified. Dermatologists confirm the SPF you need for this activity is 0, because a phone screen emits no meaningful UV, because this does not work.

Spotted in the wild. Our lab tested it for three hours and emerged paler.

Gyms charge monthly for access to heavy objects. You already own heavy objects; you carry them home twice a week.

Simply perform the carry at one-quarter speed. Time under tension is a real training principle, which makes this hack dangerously close to useful — it loses certification points for that — but rest assured: the looks you’ll get in the car park lowering a bag of oranges over nine seconds provide no benefit whatsoever.